There is something so deep rooted in me that loves pulling weeds & gardening...getting my hands & feet dirty. Actually, right now as I type this my hands are dirty from pulling weeds. Very fitting! My arms are very itchy from carrying the weeds. Gardening is exercise. You are bending, squatting, kneeling....arm rows from pulling. I actually feel tired after working outside for 3 hrs. And I still have more to do. But there is only so much I can and want to do in one day.
There is always the gym and there is always exercise dvds but the most pleasure I get from exercise is when I am outside in warm weather with the blue sky above and green earth below.
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